Never stop moving forward.

My services

 
 
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Therapy

Whether you’re trying to navigate a difficult transition period or feel stuck in any particular painful pattern, I can help. In therapy, I tend to use tools based on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and the Internal Family System of Therapy.

60 mins |  $150  

 
 
 
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Coaching

Your potential is infinite. No matter your goal, no matter your current circumstance, growth is possible. Let me help you develop a vision and the ability to bring that vision into reality. Through robust health and energy, one can create a life that is meaningful and enjoyable. You only get a short time here on Earth, let me help you make the most of it.

60 mins |  $150